welcome to cravemastery
cravemastery is built for the moment a sugar craving hits. The goal is simple: help you get through the next 90 to 180 seconds without giving in.
how does it work?
most cravings rise, peak, and soften within a short window. we help you stay with the urge instead of reacting automatically, so choice can come back online.
what this onboarding gives you
• understand why the 90–180 second window matters
• create a short, usable why for the moment a craving hits
• set up your image and reminder so the app is ready when you need it
• prepare to practice mastery when the urge is active
the onboarding is free because preparation matters. the deeper practice is for the real craving moment.